navbar [data-bs-template=blog][data-bs-mode=horizontal]{--atl-hub-gutter:3vw;--atl-hub-gutter-y:min(3vw, 2rem);color-scheme:dark;--atl-page-bg:#070d18;--atl-card-bg:#161d2f;--atl-bg2:#1a2438;--atl-card-nested-bg:#1a2438;--atl-border:#1e2a42;--atl-border-control:#33415e;--atl-shadow-card:none;--atl-muted:#8b9ab0;--atl-text:#e3e6f0;--atl-heading:#ffffff;--atl-accent:var(--atl-accent-custom, oklch(63% .22 35));--atl-accent-rgb:var(--atl-accent-custom-rgb, 240,63,2);--atl-primary:#2c7be5;--atl-primary-rgb:44,123,229;--atl-success:#00d27a;--atl-danger:#e63757;--atl-warning:#f5a623;--atl-violet:#8a2be2;--atl-sport-cycling:#22b8f0;--atl-sport-running:#ff7a45;--atl-sport-swimming:#14c2b0;--atl-sport-trail:#7cb342;--atl-sport-rowing:#5c6bc0;--atl-sport-nordic-skiing:#d4c14a;--atl-sport-strength:#b07a4f;--atl-sport-other:#9aa7bd;--atl-slope-down:#2ecc71;--atl-slope-flat:#9aa7bd;--atl-slope-gentle:#3b8be0;--atl-slope-moderate:#f1c40f;--atl-slope-steep:#e67e22;--atl-slope-severe:#e74c3c;--atl-slope-brutal:#8e1b3a;--atl-slope-extreme:#1a1a1a;--atl-tier-bronze:#cd7f32;--atl-tier-silver:#c0c0c0;--atl-tier-gold:#ffd700;--atl-tier-platinum:#e5e4e2;--atl-tier-diamond:#b9f2ff;--blog-bg:var(--across-bg-page, var(--atl-page-bg));--blog-surface:var(--across-bg-color-primary, var(--atl-card-bg));--blog-surface-2:var(--across-bg-color-secondary, var(--atl-bg2));--blog-border:var(--across-bg-color-third, var(--atl-border));--blog-heading:var(--across-light-text-color-primary, var(--atl-heading));--blog-text:var(--across-light-text-color-secondary, var(--atl-text));--blog-muted:var(--across-light-text-color-third, var(--atl-muted));--blog-accent:var(--atl-accent);--blog-accent-soft:color-mix(in srgb, var(--blog-accent) 12%, transparent);--blog-accent-line:color-mix(in srgb, var(--blog-accent) 40%, transparent);--blog-accent-ink:var(--atl-accent-custom-contrast, #fff);--blog-accent-2:var(--atl-accent-2, var(--blog-accent));--blog-accent-2-ink:var(--atl-accent-2-contrast, var(--blog-accent-ink));--blog-accent-3:var(--atl-accent-3, var(--blog-accent));--blog-accent-3-ink:var(--atl-accent-3-contrast, var(--blog-accent-ink));--blog-font:'Poppins',system-ui,sans-serif;--blog-font-mono:'JetBrains Mono','IBM Plex Mono',monospace;--blog-card-cover:var(--blog-card-cover-custom, 158px);--blog-radius:10px;--blog-radius-l:12px;--blog-gap:18px;--blog-wrap:1120px;--blog-wrap-mid:920px;--blog-wrap-narrow:760px;--blog-placeholder:repeating-linear-gradient(-45deg, var(--blog-surface), var(--blog-surface) 9px, var(--blog-surface-2) 9px, var(--blog-surface-2) 18px);display:block;width:100%;font-family:var(--blog-font)}@media (max-width:767px){navbar [data-bs-template=blog][data-bs-mode=horizontal]{--atl-hub-gutter:2.5vw}}@media (max-width:479px){navbar [data-bs-template=blog][data-bs-mode=horizontal]{--atl-hub-gutter:2.5vw}}navbar [data-bs-template=blog][data-bs-mode=horizontal][data-bs-theme="light"],[data-bs-theme="light"] navbar [data-bs-template=blog][data-bs-mode=horizontal]{color-scheme:light;--atl-tier-bronze:#cd7f32;--atl-tier-silver:#969ca6;--atl-tier-gold:#e0aa00;--atl-tier-platinum:#a0a8b2;--atl-tier-diamond:#6ebed7;--atl-page-bg:#e3e9f2;--atl-card-bg:#ffffff;--atl-bg2:#eef2f8;--atl-card-nested-bg:#eef2f8;--atl-border:#c3cfe0;--atl-border-control:#b9c6da;--atl-shadow-card:0 1px 2px rgba(26,36,56,0.08), 0 4px 12px rgba(26,36,56,0.08);--atl-muted:#66748a;--atl-text:#344050;--atl-heading:#1a2438;--atl-accent:var(--atl-accent-custom, oklch(63% .22 35));--atl-accent-rgb:var(--atl-accent-custom-rgb, 240,63,2)}navbar [data-bs-template=blog][data-bs-mode=horizontal][data-bs-theme="dark"],[data-bs-theme="dark"] navbar [data-bs-template=blog][data-bs-mode=horizontal]{color-scheme:dark;--atl-tier-silver:#c0c0c0;--atl-tier-gold:#ffd700;--atl-tier-platinum:#e5e4e2;--atl-tier-diamond:#b9f2ff;--atl-page-bg:#070d18;--atl-card-bg:#161d2f;--atl-bg2:#1a2438;--atl-card-nested-bg:#1a2438;--atl-border:#1e2a42;--atl-border-control:#33415e;--atl-shadow-card:none;--atl-muted:#8b9ab0;--atl-text:#e3e6f0;--atl-heading:#ffffff;--atl-accent:var(--atl-accent-custom, oklch(63% .22 35));--atl-accent-rgb:var(--atl-accent-custom-rgb, 240,63,2)}[data-bs-theme="light"] navbar [data-bs-template=blog][data-bs-mode=horizontal],navbar [data-bs-template=blog][data-bs-mode=horizontal]:where([data-bs-theme="light"]){--blog-heading:var(--across-dark-text-color-primary, var(--atl-heading));--blog-text:var(--across-dark-text-color-secondary, var(--atl-text));--blog-muted:var(--across-dark-text-color-third, var(--atl-muted))}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__wrap{max-width:var(--blog-wrap);margin:0 auto;padding:0 26px;width:100%}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__demo{background:var(--blog-heading);color:var(--blog-bg);text-align:center;padding:6px 12px;font-family:var(--blog-font-mono);font-size:10.5px;font-weight:700;letter-spacing:.12em;text-transform:uppercase}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__util{background:var(--blog-accent);color:var(--blog-accent-ink);height:32px;display:flex;align-items:center;font-family:var(--blog-font-mono);font-size:10.5px;letter-spacing:.09em;text-transform:uppercase}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__poweredBy{margin-left:auto;opacity:.85;color:inherit;text-decoration:none}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__poweredBy:hover,navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__poweredBy:focus-visible{opacity:1;text-decoration:underline}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__bar{background:var(--blog-surface);border-bottom:1px solid var(--blog-border);position:sticky;top:0;z-index:30}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__row{min-height:74px;display:flex;align-items:center;gap:22px}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__brand{display:flex;align-items:center;gap:12px;text-decoration:none;flex-shrink:0}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__crest,navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__logo{width:var(--blog-crest-size, 44px);height:var(--blog-crest-size, 44px);border-radius:10px;flex-shrink:0}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__crest{background:var(--blog-accent);color:var(--blog-accent-ink);display:flex;align-items:center;justify-content:center;font-weight:800;font-size:calc(var(--blog-crest-size, 44px) * .34);letter-spacing:-0.03em}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__logo{object-fit:contain;display:block;background:#ffffff;padding:3px;box-shadow:0 1px 3px rgba(0,0,0,0.12)}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__identity{display:flex;flex-direction:column;min-width:0}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__name{font-weight:800;font-size:17.5px;color:var(--blog-heading);line-height:1.1;letter-spacing:-0.02em}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__tagline{font-family:var(--blog-font-mono);font-size:10.5px;color:var(--blog-muted);letter-spacing:.09em;text-transform:uppercase;margin-top:4px;max-width:340px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__actions{display:flex;align-items:center;gap:16px;margin-left:auto;flex-shrink:0}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__nav{display:flex;align-items:center;flex-shrink:0}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__nav>div,navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__nav [id^="menuBar"],navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__nav .navbar-nav{display:flex;align-items:center;flex-direction:row;gap:4px;margin:0;padding:0;list-style:none}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__nav>div>div,navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__nav [id^="menuBar"]>div,navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__nav .navbar-nav>div{display:contents}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__nav .nav-item{list-style:none;white-space:nowrap}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__nav .nav-link{display:inline-flex;align-items:center;font-size:13.5px;font-weight:600;color:var(--blog-text);padding:9px 13px;border-radius:7px;text-decoration:none;transition:background-color .15s,color .15s}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__nav .nav-link i{display:none}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__nav .nav-link:hover{background:var(--blog-surface-2);color:var(--blog-heading)}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__nav .nav-item.selected .nav-link,navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__nav .nav-link.active{color:var(--blog-accent);background:var(--blog-accent-soft)}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__cta{flex-shrink:0;background:transparent;color:var(--blog-accent);border:1px solid var(--blog-accent);border-radius:.5625rem;padding:.5rem 1.125rem;font-size:.84375rem;font-weight:600;text-decoration:none;white-space:nowrap;transition:background-color .15s ease}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__cta:hover{color:var(--blog-accent);background:var(--blog-accent-soft)}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__user{flex-shrink:0;--atl-bar-accent:var(--blog-accent);--atl-bar-on-accent:var(--blog-accent-ink);--bs-nav-link-color:var(--blog-text);--bs-nav-link-hover-color:var(--blog-heading);--falcon-nav-link-color:var(--blog-text);--falcon-nav-link-hover-color:var(--blog-heading);color:var(--blog-text)}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__user .nav-link{color:var(--blog-text);font-size:13px}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__user .nav-link:hover{color:var(--blog-heading)}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader--journal .blogHeader__bar{position:static}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader--journal .blogHeader__row{position:relative;flex-direction:column;align-items:stretch;padding-top:36px;gap:0}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader--journal .blogHeader__brand{flex-direction:column;align-self:center;text-align:center;gap:12px;--blog-crest-size:54px}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader--journal .blogHeader__identity{align-items:center}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader--journal .blogHeader__name{font-size:31px}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader--journal .blogHeader__tagline{font-size:11px;letter-spacing:.22em}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader--journal .blogHeader__actions{margin:22px 0 0;border-top:1px solid var(--blog-border);width:100%;padding:6px 0;justify-content:center}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader--journal .blogHeader__nav{margin:0;border-top:none;padding:0}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader--journal .blogHeader__nav [data-bs-template]{width:100%;justify-content:center}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader--journal .blogHeader__user{position:absolute;top:8px;right:0}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader--mosaic .blogHeader__bar{border-bottom:2px solid var(--blog-accent-2)}@media screen and (max-width:767px){navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__wrap{padding-left:10px;padding-right:10px}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__row{min-height:0;padding-top:8px;padding-bottom:8px;flex-wrap:wrap;gap:8px 10px}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__brand{order:1;flex:1 1 auto;min-width:0;--blog-crest-size:32px;gap:8px}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__name{font-size:15px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__tagline{display:none}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__user{order:2;margin-left:auto;flex-shrink:0}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__actions{order:3;width:100%;display:flex;align-items:center;justify-content:center;gap:4px;margin-left:0;overflow-x:auto;-webkit-overflow-scrolling:touch;scrollbar-width:none;padding:2px 0 3px}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__actions::-webkit-scrollbar{display:none}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__nav{margin-left:0;flex-shrink:0;overflow-x:visible}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__nav>div,navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__nav [id^="menuBar"],navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__nav .navbar-nav{gap:2px}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__nav .nav-link{padding:5px 6px;font-size:12px}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader__cta{padding:5px 8px;font-size:11px;border-radius:6px}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader--journal .blogHeader__user{position:static}navbar [data-bs-template=blog][data-bs-mode=horizontal] .blogHeader--journal .blogHeader__name{font-size:20px}}